by Emilio Goldenhersch | Dec 2, 2020 | Ex Smoker, Healthy Living
The holiday season is here, and often the first things that pop-ups are family, gifts, free time, good food, and deep conversations. But, when someone in the family is dealing with addictive behaviors the perspective can be different as well. 2020 is indeed a...
by Emilio Goldenhersch | Nov 16, 2020 | Corporate Wellness, Uncategorized
Rethinking everything from scratch There are several ways to think about employee engagement. In this article, I´ll focus on an ecological perspective of engagement, considering the organization as a living organism. Organizations can have from two up to thousands of...
by Renee Rameshwar | Nov 11, 2020 | Corporate Wellness
What is the problem with costs and lack of productivity for both the employee and the employer? Companies are only in sync when all parties work together. Smoking can affect cost and productivity, now the big question is in it in a good way or bad. Smoking can affect...
by Divij Batra | Oct 2, 2020 | Anxiety and Smoking, Healthy Living, quitsmoking
Every year thousands of employers have no idea how much the employees are wasting their time on smoking breaks. On average about 65 minutes per working day is wasted by an average employee who smokes regularly. This works to about 40 hours a month and over...
by Marcelo R. Ceberio | Sep 3, 2020 | Healthy Living
Regular physical exercise is known to improve mood and increase feelings of well-being. Therefore, regular sports practice is recommended. Most studies on the relationship between physical exercise and anxiety, for example, conclude that the specific practice of sport...
by Renee Rameshwar | Aug 18, 2020 | Virtual Reality
At least once in your life, you’ve played a game. From a card game to a board game, now in our new technological times ’ video games. What would you say if you could experience a new reality and think it’s real? That’s what Virtual Reality (VR) is bringing to...
by Renee Rameshwar | Jul 28, 2020 | Healthy Living
The idea of wanting to reproduce is human nature. Couples all over the world that are trying to conceive usually go either two ways. One, they conceive easily or two, it takes years and testing to make sure their eggs and sperm are okay. For those that wish to...
by Renee Rameshwar | Jul 20, 2020 | Nicotine Addiction
Smoking is a choice that is made by that one person but what about the people around them. How does it affect them? Children that grow up in a household that has one or both parent smoking are no stranger to what a cigarette looks like. They are also used to smelling...
by Emilio Goldenhersch | Jul 9, 2020 | Healthy Living
Your body is your temple. It is the vehicle that interacts with your environment, the one that is also carrying your soul. And it is a self-adaptive organism that learns and transforms as time goes by. Your body is so wise that it can generate positive feelings just...
by Emilio Goldenhersch | Jun 30, 2020 | Life As An Ex-Smoker, Nicotine Addiction
Nicotine is a highly addictive drug, and according to the last report by the Surgeon General [1], smoking continues to be the primary cause of preventable death in the US. Nonetheless, it is not common to check-into a residential treatment center for nicotine...
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